Upcoming

Fitness & Wellness Events

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.


Register

Fitness & Wellness Events

Vinyasa Yoga With Karlie!

Vinyasa Yoga -Yoga meets strength training -Full-body flow, linking movement with breath


Register

Fitness & Wellness Events

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!


Register

Fitness & Wellness Events

Level 1 Yoga with Amy

Level 1 Yoga With Amy!


Register

Fitness & Wellness Events

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.


Register

Fitness & Wellness Events

Total Body Toning with Traci

Total Body Toning with Traci!


Register

Fitness & Wellness Events

Monday,
Dec 29
5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Register

Fitness & Wellness Events

Tuesday,
Dec 30
5:30 a.m.

Vinyasa Yoga With Karlie!

Vinyasa Yoga -Yoga meets strength training -Full-body flow, linking movement with breath

Register

Fitness & Wellness Events

Tuesday,
Dec 30
8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Register

Fitness & Wellness Events

Tuesday,
Dec 30
10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Register

Fitness & Wellness Events

Wednesday,
Dec 31
5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Register

Fitness & Wellness Events

Wednesday,
Dec 31
9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Register