Upcoming
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Register
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Register
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Register
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.
Register
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.